9:41
Wednesday, 17 June
Let's move,
Sam 🔥
SL
78% DAILY GOAL
468 / 600 kcal
2 of 3 rings closed.
One workout to go.
12-day streak
4 classes
This week
2,140
kcal burned · 7d
Up next today
18:30
HIIT · 45 min
Coach Aiman · Flow Studio KL
9:41
Marketplace · Kuala Lumpur
Find your session
Trainers, studios, classes…
All HIIT Yoga Strength Boxing
🧘
Flow Studio KL
Vinyasa & Hot Yoga · Bangsar
★ 4.9 RM 35 / class
Book
🥊
Coach Aiman
HIIT & Boxing · Personal trainer
★ 5.0 RM 90 / session
Book
🏋️
Iron House Gym
Strength & Conditioning · KLCC
★ 4.7 RM 28 / drop-in
Book
9:41
Today · 18:30 – 19:15
Sunrise HIIT
Burn & Build
45 min Flow Studio KL
AR
NH
FZ
+15
18 members going
Coach Aiman
★ 5.0 · 240 sessions led
Pro
Full-body intervals
~520 kcal · all levels welcome
Free cancellation
Up to 4 hours before start
9:41
Progress
This month
Sessions completed
17 / 20 goal
Top 8% of Lean360 members in KL 🏅
🔥
12-day
⚡
Early bird
💪
100 hrs
🏆
Locked
Friends leaderboard
This week →
1
NH
Nurul Hana
2,480
2
FZ
Faiz Zaman
2,210
3
SL
You
2,040
4
MK
Mei Kuan
1,870